Private lessons and workshops tailored to your needs for individuals and groups:

  • Aged Care
  • Childcare Centres
  • Clubs
  • Corporate Events
  • Corporate Fitness
  • Friends
  • Gyms
  • Hen Parties
  • Parties
  • Playgroups
  • Schools
  • Sporting groups
  • Weddings

Hooping is not just physical fitness it covers a whole range of pluses.

There is great skill and technique involved in hula hooping.

It sometimes takes months for something to get ingrained into your muscle memory. You can put a hoop on your waist, grab a blindfold, crank up your favourite music or not and do some moving hoop meditation. You can create a piece of performance art. You can simply play with the hoop in ways that express you, express your emotions or just silly like a child.

It could be for 5mins as a bit of computer tension relief.

Perhaps you just need a quick 30min FAB AB Attack workout?

Or get lost in play by yourself, with friends or family in the park or back yard?

Or do you want to learn more?

I would love to introduce you to the world of hoops I know.

Workshops Offered:

  • Hoop Dance
  • HoopFIT O”clock 
  • Circus Style Hoop
  • Choreography A – Z
  • Circus Skills: an introduction
    • Balancing Objects
    • Devil Sticks (flower sticks)
    • Hula Hoops – mini hand hoops & regular hoops
    • Juggle Balls
    • Juggling Scarves
    • Poi
    • Ribbons
    • Spinning Plates
  • Creative Hoop Play
  • Hoop Taste Tester – A taste from any of the workshops available – YOU choose!
  • Hooptation – Using breath & the hoop to create a moving mediation
  • Hooping ABC’s 
  • Hooping Beyond ABC
  • Ho Ho Ha Ha Ha Hoopoya: Laughter Yoga for Hoopers
  • Mini-Hoops
  • Re-vamping: T-shirts, Tights & Tutu’s
  • Partner Hooping
  • Team Building

For more details and bookings contact Jewelz A Hoopz